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  2. A Beginner’s Guide to Managing Your Period - AOL

    www.aol.com/beginner-guide-managing-period...

    Step 1: Get To Know Your Menstrual Cycle. The menstrual cycle, which averages 28 days, is considered an infradian rhythm, or a biological cycle that occurs for longer than 24 hours.

  3. Here's What Really Happens During Your Menstrual Cycle - AOL

    www.aol.com/heres-really-happens-during...

    The menstrual cycle is divided into two phases: the follicular phase and the luteal phase. Within each phase, different things happen concurrently in the uterus and ovaries. Rujirat Boonyong ...

  4. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  5. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

  6. Human reproductive system - Wikipedia

    en.wikipedia.org/wiki/Human_reproductive_system

    One ovum is released and it passes through the fallopian tube into the uterus. Hormones produced by the ovaries prepare the uterus to receive the ovum. The lining of the uterus, called the endometrium, and unfertilized ova are shed each cycle through the process of menstruation. If the ova is fertilized by sperm, it attaches to the endometrium ...

  7. Can Cycle Syncing Bring a Healthy Balance to Your Life? - AOL

    www.aol.com/cycle-syncing-bring-healthy-balance...

    Cycle syncing can help you figure out the best habits based on the different phases of your menstrual cycle. In that sense, it might help as part of a holistic approach to weight loss.

  8. Follicular phase - Wikipedia

    en.wikipedia.org/wiki/Follicular_phase

    Figure 2. Follicular phase diagram of hormones and their origins. Follicle-stimulating hormone (FSH) is secreted by the anterior pituitary gland (Figure 2). FSH secretion begins to rise in the last few days of the previous menstrual cycle, [3] and is the highest and most important during the first week of the follicular phase [4] (Figure 1).

  9. Female reproductive system - Wikipedia

    en.wikipedia.org/wiki/Female_reproductive_system

    The speed of ovulation is periodic and impacts the length of a menstrual cycle. After ovulation, the egg cell travels through the fallopian tube toward the uterus. If fertilization is going to occur, it often happens in the fallopian tube; the fertilized egg can then implant on the uterus's lining.

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