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  2. These are 6 healthiest types of nuts, according to a dietitian

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    Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) Nuts are one of the healthiest things you can snack on.

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Though technically a legume, peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein. In fact, peanuts boast more protein than most nuts ...

  4. What are the healthiest nuts for weight loss? The No. 1 pick ...

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    Pistachios At six grams per ounce, pistachios are packing tons of protein. They also are high in vitamin B6, which helps with brain development and immune system health, according to the Mayo Clinic .

  5. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    The following table gives some approximate nutritional properties (for a reference serving of 1 tablespoon or approximately 15 grams) of some nut and seed butters. Many of these contain additional oils or other ingredients that may alter the nut butter's nutritional content.

  6. Are Pistachios Good for You? Their Nutrition, Calories, and ...

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    (Pistachios are one of many brain-boosting foods that can make you smarter.) Pistachio nutrition facts. The pistachio is packed with nutrients, including protein, fiber, healthy fats, and ...

  7. Walnut - Wikipedia

    en.wikipedia.org/wiki/Walnut

    A walnut is the edible seed of any tree of the genus Juglans (family Juglandaceae), particularly the Persian or English walnut, Juglans regia. They are accessory fruit because the outer covering of the fruit is technically an involucre and thus not morphologically part of the carpel; this means it cannot be a drupe but is instead a drupe-like nut.

  8. Juglans regia - Wikipedia

    en.wikipedia.org/wiki/Juglans_regia

    Juglans regia, the common walnut [1] or Persian walnut [2] amongst other regional names, is a species of walnut.It is native to Eurasia in at least southwest and central Asia and southeast Europe, but its exact natural area is obscure due to its long history of cultivation.

  9. Should You Eat Walnuts? Here Are 12 Walnut Benefits to Know - AOL

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    Nuts in general offer health benefits, but research suggests walnuts have specific nutritional properties that may fight disease. ... but research suggests walnuts have specific nutritional ...

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