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A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [1] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.
The Sacral Chakra is where awareness evolves into pure human consciousness. It is the subconscious mind’s seat, storing all of our life events and impressions from the beginning of our existence in the womb. Our karmas are stored in the Root Chakra, but they are triggered in the Sacral Chakra.
A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...
Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit , anahata means "unhurt, unstruck, and unbeaten".
The subtle body in Indian mysticism, from a yoga manuscript in Braj Bhasa language, 1899. A row of chakras is depicted from the base of the spine up to the crown of the head. A subtle body is a "quasi material" [1] aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical ...
Bakasana (Crane pose) (Sanskrit: बकासन, IAST: bakāsana), and the similar Kakasana (Crow pose) (Sanskrit: काकासन, IAST: kākasana) are balancing asanas in hatha yoga and modern yoga as exercise. [1] In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and ...
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Manuscript painting of a yogin in meditation, showing the chakras and the three main channels (nadis) of the subtle body. A small serpent, symbolising the Kundalini, climbs up the central sushumna channel; she will pierce each chakra as she climbs. When she reaches the head she will unite with Shiva; the yogin will then be liberated in his body.
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