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This can impair blood vessel health, contributing to high blood pressure. “Vitamin D has known anti-inflammatory properties that may help counteract this effect,” he explained.
Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce the likelihood of dementia, heart failure, and mortality from cardiovascular disease. [1]
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol.
[6] [7] [8] VIP stimulates contractility in the heart, causes vasodilation, increases glycogenolysis, lowers arterial blood pressure and relaxes the smooth muscle of trachea, stomach and gallbladder. In humans, the vasoactive intestinal peptide is encoded by the VIP gene. [9] VIP has a half-life (t ½) in the blood of about two minutes. [10]
The units for the Heart Rate are beats per minute and for the Blood Pressure mmHg. Rate pressure product is a measure of the stress put on the cardiac muscle based on the number of times it needs to beat per minute (HR) and the arterial blood pressure that it is pumping against (SBP). It will be a direct indication of the energy demand of the ...
Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, cholesterol, and fasting blood glucose, according to a meta-study.
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