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  2. Is Ramen Healthy? Registered Dietitians Settle the Score - AOL

    www.aol.com/lifestyle/ramen-healthy-registered...

    The nutritional content of ramen noodles will depend on the package, toppings and broth. ... "Ramen noodles tend to be very high in sodium, especially those that include flavor packs," Moody says.

  3. Pho vs Ramen: Do You Really Know the Difference? - AOL

    www.aol.com/lifestyle/pho-vs-ramen-really-know...

    Ramen noodles are yellow, bouncy, and made with wheat flour. Pho has a clearer and lighter soup than ramen. Ramen is hearty and has a creamier and more complex broth.

  4. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/15-best-low-sodium-canned-143521862.html

    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  5. Instant noodles - Wikipedia

    en.wikipedia.org/wiki/Instant_noodles

    Instant noodles, or instant ramen, is a type of food consisting of noodles sold in a precooked and dried block with flavoring powder and/or seasoning oil. The dried noodle block was originally created by flash-frying cooked noodles, which is still the main method used in Asian countries; air-dried noodle blocks are favored in Western countries.

  6. Shirataki noodles - Wikipedia

    en.wikipedia.org/wiki/Shirataki_noodles

    Compared to noodles made from wheat or rice, shirataki is very low in calories, and are sometimes eaten by those on a diet. [1] They are also valuable to people with allergies or intolerances to wheat, gluten or eggs. Shirataki is often sold in containers with alkaline water, and needs to be rinsed before cooking to remove the bitter flavor.

  7. Naengmyeon - Wikipedia

    en.wikipedia.org/wiki/Naengmyeon

    Naengmyeon [2] (냉면, in South Korea) or raengmyŏn (랭면, in North Korea) is a noodle dish of northern Korean origin which consists of long and thin handmade noodles made from the flour and starch of various ingredients, including buckwheat (메밀, memil), potatoes, sweet potatoes, arrowroot starch (darker color and chewier than buckwheat noodles), and kudzu (칡, chik).

  8. 15 Best Low-Sodium Canned Soups, According to Dietitians

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    15 Best Low-Sodium Canned Soups, According to Dietitians

  9. Alkaline noodles - Wikipedia

    en.wikipedia.org/wiki/Alkaline_noodles

    Alkaline noodles or alkali noodles are a variation of noodles with a much higher quantity of alkali than usual. The addition of alkali changes both the flavor and texture of the noodles, and makes them feel slippery in the mouth and on the fingers; they also develop a yellow color and are more elastic than ordinary noodles.

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