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  2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

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    Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...

  3. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

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    Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...

  4. St-Viateur Bagel - Wikipedia

    en.wikipedia.org/wiki/St-Viateur_Bagel

    St-Viateur Bagel was established on May 21, 1957 by Myer Lewkowicz, a Holocaust survivor who moved to Canada in 1953. [1] Lewkowicz had grown up poor in a shtetl near Kraków , Poland . Lewkowicz spoke of his experience in the Holocaust influencing the opening of the shop by stating "At Buchenwald , all I dreamt of was a piece of bread". [ 1 ]

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Other foods that have doubled in calories include American staples of spaghetti with meatballs and cheeseburgers. Furthermore, a serving of French fries and a can of soda tripled their calories and serving size. [9] Between 1960 and 2000, the size of bagels and muffins doubled. [10] As food portions increased over time, "unit bias" has also ...

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. This Easy Bagel Recipe Only Requires 2 Ingredients (and No ...

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  8. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The FDA issued a final rule on changes to the facts panel on May 27, 2016. [5] The new values were published in the Federal Register. [6] The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for ...

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