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  2. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    In response to light exposure, alertness levels can increase as a result of suppression of melatonin secretion. [3] [6] A linear relationship has been found between alerting effects of light and activation in the posterior hypothalamus. [3] [24] Disruption of circadian rhythm as a result of light also produces changes in metabolism. [4]

  3. Circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Circadian_rhythm

    A circadian rhythm (/ s ər ˈ k eɪ d i ə n /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours.Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).

  4. Phase response curve - Wikipedia

    en.wikipedia.org/wiki/Phase_response_curve

    Phase response curves for light and for melatonin administration. In humans and animals, there is a regulatory system that governs the phase relationship of an organism's internal circadian clock to a regular periodicity in the external environment (usually governed by the solar day).

  5. Circadian clock - Wikipedia

    en.wikipedia.org/wiki/Circadian_clock

    A circadian clock, or circadian oscillator, also known as one’s internal alarm clock is a biochemical oscillator that cycles with a stable phase and is synchronized with solar time. Such a clock's in vivo period is necessarily almost exactly 24 hours (the earth's current solar day). In most living organisms, internally synchronized circadian ...

  6. Actogram - Wikipedia

    en.wikipedia.org/wiki/Actogram

    An actogram is a plot that shows rhythms in biological variables throughout the day. Traditionally, actograms describe phases of activity and rest, but they have also been used to visualize rhythms in protein phosphorylation, gene expression, and hormone secretion.

  7. Zeitgeber - Wikipedia

    en.wikipedia.org/wiki/Zeitgeber

    Early research into circadian rhythms demonstrated that, when humans are without zeitgebers, or in constant lighting conditions, they have a "free running" period of 24.9 hours. [7] In this experiment, humans were in an underground, sound-proof bunker where the lights were continuously on.

  8. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    It's possible that sundowning in dementia patients is caused by a combination of hormonal changes, brain deterioration or damage that has occurred, environmental factors, disruption to a person's ...

  9. Chronobiology - Wikipedia

    en.wikipedia.org/wiki/Chronobiology

    Previous studies in circadian biology have established that exposure to light during abnormal hours leads to sleep deprivation and disruption of the circadian system, which affect mood and cognitive functioning. While this indirect relationship had been corroborated, not much work had been done to examine whether there was a direct relationship ...