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  2. ‘Protein Diet Coke’ is going viral, but is it healthy? A ...

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    Protein Diet Coke contains just two ingredients: Diet Coke and a vanilla protein milk. Let's break down the nutrition of each. Diet Coke (or any soda) isn't known for its healthfulness.

  3. The Secret Ingredient to the Richest, Creamiest Soup ... - AOL

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    How to Thicken Soup with Instant Mashed Potato Flakes Use 1 cup of instant mashed potato flakes per 4 to 5 cups of liquid. Whisk the potato flakes into the boiling broth and serve it right away or ...

  4. What is the healthiest coffee creamer? A dietitian shares her ...

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    If you want to make coffee creamer at home, try this simple idea: Blend ¼ cup hemp seeds, ¼ cup milk, a splash of vanilla extract, and some cinnamon together in a blender. This recipe makes four ...

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. I tried Diet Coke with coffee creamer, a popular drink in ...

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  9. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]