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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However ...

  3. What Really Helps and Hurts Your Lungs - AOL

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    Your lungs are great at trapping bad stuff before it gets to your bloodstream, but some particles from wildfires and gas-burning vehicles are so small that they slip right by the alveoli and may ...

  4. Incense - Wikipedia

    en.wikipedia.org/wiki/Incense

    Incense-burning was used to create pleasing aromas as well as a medicinal tool. Its use in medicine is considered the first phase of Ayurveda, which uses incense as an approach to healing. [15] The practice of incense as a healing tool was assimilated into the religious practices of the time.

  5. At-home 'medicine ball' tea, soothing and warm, could help ...

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    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  6. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues. "Smoking and health" redirects here. For ...

  7. Religious use of incense - Wikipedia

    en.wikipedia.org/wiki/Religious_use_of_incense

    Incense smoke wafts from huge burners in Lhasa, Tibet. The first recorded use of incense was by the Indians in the Indus Valley Civilisation in 3600 BC. Egyptians during the Fifth Dynasty, 2345-2494 BC were the first in the non-Asian world to discover the use of incense, which was used by Hindus for centuries by the time of the 5th Dynasty. [1]

  8. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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    “In most healthy people without pre-existing conditions, blowing the nose is considered quite safe,” says Mason Krysinski, M.D., otolaryngologist and assistant professor at Vanderbilt Health. Dr.

  9. Health effects of electronic cigarettes - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of...

    E-cigarettes also reduce lung function, reduce cardiac muscle function, and increase inflammation. [ 6 ] [ 7 ] Even though traditional cigarettes have a higher damage record than e-cigarettes, e-cigarettes can have risks such as the highly publicized and deadly 2019–20 vaping lung illness outbreak in North America that lead to 68 deaths and ...