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  2. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

    www.aol.com/lifestyle/20-diabetes-friendly-sweet...

    Roasting a whole head of garlic brings out its sweetness and mellows its pungency, creating a smooth, caramelized paste that blends beautifully with melted butter.

  3. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

    www.aol.com/17-most-popular-lunches-better...

    These popular lunch recipes, like soups and grain bowls, are high in potassium and low in saturated fat and sodium to support healthy blood pressure. ... Stuffed Sweet Potato with Hummus Dressing.

  4. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

    www.aol.com/19-cozy-dinners-winter-long...

    These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. 19 Cozy Dinners to Make All Winter Long for Better ...

  5. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. ... Moroccan-Inspired Chicken & Sweet Potato Soup.

  6. 17 Healthy High Blood Pressure Dinners You'll Want to Make ...

    www.aol.com/lifestyle/17-healthy-high-blood...

    View Recipe. This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe.

  7. 35 Healthy Sweet Potato Recipes That Never Get Old

    www.aol.com/35-healthy-sweet-potato-recipes...

    29. Roasted Sweet Potato and Bacon Open-Faced Sandwich with Herbed Ricotta. Bye, sad desk lunch. Salty, savory bacon is just the match for chive-kissed ricotta cheese and crisp-yet-tender sweet ...

  8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Meal-Prep Tip: Reserve 4 servings Moroccan-Inspired Chicken & Sweet Potato Soup to have for lunch on days 2 through 5. Daily Totals: 1,793 calories, 93g fat, 19g saturated fat, 95g protein, 160g ...

  9. Stuffed Dates, Roasted Pumpkin Soup & 13 Other Healthy ... - AOL

    www.aol.com/stuffed-dates-roasted-pumpkin-soup...

    1. Roasted Brussels Sprouts. When it comes to healthy alternatives for the Thanksgiving table, roasted vegetables are a fantastic option compared to heavier classics like mashed potatoes or ...

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