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  2. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    [citation needed] Findings are inconclusive because alcohol itself contains seven calories per gram, but research suggests that the body only extracts 70-80 percent of this due to thermogenesis, thus the approximate number of calories that can be utilized is between 5 and 6 calories per gram of alcohol.

  3. An alcohol harm-reduction expert drank heavily for years. His ...

    www.aol.com/expert-risks-alcohol-drank-heavily...

    At 52, Richard Piper runs often, feels full of energy, weighs less, and enjoys concerts and holidays more than he did at 42 — which he attributes to being "dry by default."

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    40 g 100 g Reference. [9] [10] Austria 24 g 16 g Canada "Not drinking has benefits, such as better health, and better sleep." [11] 40.35 g with no more than 5 drinking days per week per the federal government 26.9 g with no more than 5 drinking days per week per the federal government 27 g, CCSUA; 201.75g, federal government

  5. Alcohol tolerance - Wikipedia

    en.wikipedia.org/wiki/Alcohol_tolerance

    Direct alcohol tolerance is largely dependent on body size. Large-bodied people will require more alcohol to reach insobriety than lightly built people. [4] The alcohol tolerance is also connected with activity of alcohol dehydrogenases (a group of enzymes responsible for the breakdown of alcohol) in the liver, and in the bloodstream.

  6. First, the good news: What to eat more of for healthy cholesterol

    www.aol.com/finance/lower-cholesterol-25-diet...

    You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out ... .3% to 31.3% and lower LDL of 7.6% to 40.8%. “It seems to have some ...

  7. Younger people are drinking less alcohol. Here's why — and ...

    www.aol.com/lifestyle/younger-people-drinking...

    Conversely, more adults are binge drinking than in the past. The findings line up with recent survey results from Gallup that found the percentages of 18- to 34-year-olds who say that they drink ...

  8. Pharmacology of ethanol - Wikipedia

    en.wikipedia.org/wiki/Pharmacology_of_ethanol

    [citation needed] An "abnormal" liver with conditions such as hepatitis, cirrhosis, gall bladder disease, and cancer is likely to result in a slower rate of metabolism. People under 25 and women may process alcohol more slowly. [105] Food such as fructose can increase the rate of alcohol metabolism. The effect can vary significantly from person ...

  9. Alcoholic liver disease - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_liver_disease

    Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...

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