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2. 5 ways to eat for more energy and fight fatigue - AOL

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   Here are five practical tips on how to eat for more energy, including expert advice from registered dietitians who know a thing or two about battling that energy slump. 1. Drink 8 ounces of water ...

3. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents that midday slump. After ...

4. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

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   It leveled up her energy—and increased exercise burn. ... only to find myself in a major energy slump by 3 p.m. ... hard boiled eggs—to use as a base for other meals or as healthy snack options.

5. 18 Make-Ahead High-Protein Snacks for an Easier, Healthier ...

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   This yogurt parfait features a tasty combination of banana and peanut butter. It’s a classic pairing that also provides healthy fats and a boost of protein. View Recipe. Cucumber-Dill Ricotta ...

6. 60 Healthy Snack Ideas That Keep You Full - AOL

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   This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...

7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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   These healthy snacks to help lose weight are great for adults and easy to take on the go. ... Combine 1 ounce of almonds with 1 cup of air-popped popcorn for a super portable snack. Energy bar and ...

8. The #1 High-Protein Snack to Buy at Aldi for an Energy Boost ...

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   The clock strikes 3 p.m., and you’re running on fumes. It’s time to grab a snack! Sure, it’s tempting to pour another cup of coffee or head to the vending machine for a candy bar. But their ...

9. 17 Easy High-Protein Snacks for Weight Loss - AOL

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   These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to support healthy weight loss. 17 Easy High-Protein Snacks for Weight Loss ...