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Mark Alexander Knox (born April 15, 1970), better known as Flex Alexander or Flex, is an American actor, comedian and dancer.He began his career while appearing on numerous of television sitcoms before portraying single father Flex Washington on the UPN sitcom One on One (2001–2006).
One on One is an American sitcom created by Eunetta T. Boone and was aired on UPN from September 3, 2001, to May 15, 2006. The series stars Flex Alexander as a single sportscaster, who becomes a full-time father when his ex-wife decides to accept a job out of the country and his teenage daughter Breanna moves in with him.
Special guest star: Flex Alexander as Flex Washington Note: Flex Alexander's character as Flex Washington was credited as a recurring character for the rest of this season. Note: Ray J. Norwood as Darrell "D-Mack" McGinty, Jonathan Chase as Cash Began, Camille Mana as Lisa Sanchez & Nicole Paggi as Sarah Crawford joins the cast.
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Panel talk show featuring snarky commentary and humor. Studio E, New York City 4:00am ET/1:00am PT The Ingraham Angle (repeat) Laura Ingraham: October 30, 2017: Evening political/pop culture talk program. Studio 2, Washington, D.C. 5:00am ET/2:00am PT Fox & Friends First: Carley Shimkus and Todd Piro March 5, 2012: Early morning news/talk program.
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After mockingly pantomiming martial arts poses as the show began, Bongino told his viewers, “Geraldo’s back, and he wants to fight me again,” before jokingly wondering why so many people ...