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  2. Oleuropein - Wikipedia

    en.wikipedia.org/wiki/Oleuropein

    Oleuropein is a glycosylated seco-iridoid, a type of phenolic bitter compound found in green olive skin, flesh, seeds, and leaves. [1] The term oleuropein is derived from the botanical name of the olive tree, Olea europaea. Because of its bitter taste, oleuropein must be completely removed or decomposed to make olives edible.

  3. Hydroxytyrosol - Wikipedia

    en.wikipedia.org/wiki/Hydroxytyrosol

    The olives, leaves, and olive pulp contain large amounts of hydroxytyrosol derivative oleuropein, more so than olive oil. [1] Unprocessed, green (unripe) olives contain between 4.3 and 116 mg of hydroxytyrosol per 100 g of olives, while unprocessed, black (ripe) olives contain up to 413.3 mg per 100 g. [ 7 ]

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    broom flower, dyer's broom, dyer's greenwood, dyer's weed, dyer's whin, furze, green broom, greenweed, wood waxen [12] Genista tinctoria [12] Uterotonic properties, [5] nausea vomiting, and diarrhea, [12] contraindicated for pregnancy and breast feeding [12] Buckthorn bark and berry alder buckthorn Rhamnus frangula

  5. Can you eat bay leaves? What to know about the potential dangers

    www.aol.com/eat-bay-leaves-know-potential...

    Is olive oil good for you? The fast nutrition facts on this cooking staple The answer varies, but the most important thing to know is that you shouldn't eat one whole, whether or not it's been cooked.

  6. 4 Health Benefits of Olive Oil — and How to Choose the Best One

    www.aol.com/news/4-health-benefits-olive-oil...

    Olive oil is one of the most nutrient-dense and disease-fighting foods on the planet. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat.. Swapping olive oil for other fats is one of the easiest ways to ...

  8. Oleocanthal - Wikipedia

    en.wikipedia.org/wiki/Oleocanthal

    Oleocanthal has been found to have anti-inflammatory and antioxidant properties in vitro.Similar to classical non-steroidal anti-inflammatory drugs, it is a non-selective inhibitor of cyclooxygenase (COX). 50 g (more than three and a half tablespoons) of a typical extra virgin olive oil per day contains an amount of oleocanthal with similar in vitro anti-inflammatory effect as 1/10 of the ...

  9. What Are Kalamata Olives? Here’s Everything You Need to Know ...

    www.aol.com/kalamata-olives-everything-know...

    Indeed, kalamatas are grown in a different place than other black olives on the market and, as previously mentioned, they are also harvested differently; most other black olive varieties are ...