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2 pork chops: 297 calories, 9g fat (3g saturated fat), 101mg cholesterol, 565mg sodium, 22g carbohydrate (1g sugars, 1g fiber), 27g protein. Diabetic Exchanges : 3 lean meat, 1-1/2 starch, 1 fat ...
Cook at 375°, flipping halfway through, until an instant-read thermometer inserted into thickest part of pork chop registers 145°, 12-15 minutes. Let pork chops rest about 10 minutes before serving.
Cooking them in an air fryer changes all that! Due to the intense heat circulation that happens, the outside crisps slightly while the inside stays nice and juicy. Get the Air Fryer Pork Chops recipe.
1. In a large, resealable plastic bag, combine the oil, lemon juice, rosemary, red pepper, garlic and pork. Press out any air in the bag, seal and refrigerate for 6 to 8 hours. 2. Let the pork stand at room temperature for 1 hour. Preheat the oven to 400° and preheat a griddle or a very large skillet. Remove the pork from the marinade.
Recipes: Chicken stir fry with rice noodles; Noodle soup with poached eggs & spring onions; Stir-fried pork noodles; Noodles with chilli, ginger & lemongrass; Smokey pork sliders with BBQ sauce; Cooking tips: jointing a chicken; preventing skewers from burning; no-fuss marinating; lime & lemon juice for marinade; lemon juice for cooking rice
Pork chop with apple sauce and brown butter. Pork chops and apple sauce is a traditional dish in American cuisine consisting of cooked pork chops and apple sauce. [1] [2] [3] [a] The pork chops can be pan-fried, baked or broiled, and the meat is sometimes breaded prior to cooking. [5] [6] [7] Some people consider the dish to be a comfort food ...
Fatback is a layer of subcutaneous fat taken from under the skin of the back of a domestic pig, with or without the skin (referred to as pork rind). In cuisine [ edit ]
Air Fryer Pork Chops. Due to the intense heat circulation that happens in the air fryer, the outside of these chops crisps slightly while the inside stays nice and juicy. Twenty minutes later ...