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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  3. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  4. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  5. Lizzie Velásquez - Wikipedia

    en.wikipedia.org/wiki/Lizzie_Velásquez

    In January 2014, she gave a TEDxAustinWomen Talk titled "How Do YOU Define Yourself", [22] and her YouTube videos have received over 54 million views. [23] She is known for her optimism. [ 16 ] [ 24 ] [ 25 ] [ 26 ] For National Bullying Prevention Month in 2015, she hosted a social media challenge for Bystander Revolution 's Month of Action.

  6. 8 vitamins and supplements for weight loss backed by science

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    Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

  7. Yvette Nicole Brown reflects on weight loss: 'Being healthy ...

    www.aol.com/lifestyle/yvette-nicole-brown...

    It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them ...

  8. Jillian Michaels - Wikipedia

    en.wikipedia.org/wiki/Jillian_Michaels

    Jillian Michaels (born February 18, 1974) is an American fitness trainer, nutritionist, businesswoman, media personality, and author. [1] She is best known for her appearances on NBC series such as The Biggest Loser.

  9. 6 Weight Loss Supplements for Women (& What to Look For in a ...

    www.aol.com/lifestyle/6-weight-loss-supplements...

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