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  2. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

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    Calorie count: between 90 and 120. Throwing back two or more glasses after work can add up from a calorie perspective.“When I have a glass of wine, I want the real thing, meaning I want full ...

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  4. Factbox-Countries' guidance on alcohol consumption

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    The German Center for Addiction Issues recommends that women drink no more than 12 grams of alcohol per day, equivalent to a small beer or a small glass of wine, and that men drink no more than 24 ...

  5. Is any amount of alcohol safe? Here's what 8 doctors actually ...

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    Your alcohol tolerance will be lower when taking GLP-1s "because you’re consuming fewer calories per day, so it’s almost akin to drinking on an empty stomach,” Kahn explains.

  6. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    Compared with lifetime abstainers, the relative risk (RR) for type 2 diabetes among men was most protective when consuming 22 g/day alcohol and became deleterious at just over 60 g/day alcohol. Among women, consumption of 24 g/day alcohol was most protective, and became deleterious at about 50 g/day alcohol.

  8. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

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    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  9. Impact of alcohol on aging - Wikipedia

    en.wikipedia.org/wiki/Impact_of_alcohol_on_aging

    Alcohol is a potent neurotoxin. [5] The National Institute on Alcohol Abuse and Alcoholism has found, "Alcoholism may accelerate normal aging or cause premature aging of the brain." [6] Another report by the same agency found, "Chronic alcohol consumption, as well as chronic glucocorticoid exposure, can result in premature and/or exaggerated ...