enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Indoor tanning - Wikipedia

    en.wikipedia.org/wiki/Indoor_tanning

    Horizontal low-pressure tanning bed. Indoor tanning involves using a device that emits ultraviolet radiation to produce a cosmetic tan. [a] Typically found in tanning salons, gyms, spas, hotels, and sporting facilities, and less often in private residences, the most common device is a horizontal tanning bed, also known as a sunbed or solarium.

  3. Crunch Fitness - Wikipedia

    en.wikipedia.org/wiki/Crunch_Fitness

    Bally Total Fitness acquired Crunch in 2001 for $90 million in cash and stock, [14] holding the brand for four years. In 2005 Angelo, Gordon & Co., a private equity firm, purchased Crunch from Ballys for $45 million, and in 2009 added New Evolution Fitness Company ("NEFC"/New Evolution Ventures), a company founded by Mark Mastrov (founder of 24 hour fitness) and fitness Veteran Jim Rowley, as ...

  4. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The crunch is performed while lying face up on the floor with knees bent, by curling the shoulders up towards the pelvis. This is an isolation exercise for the abdominals. This is an isolation exercise for the abdominals.

  5. 7 effective exercises for the best at-home workout, according ...

    www.aol.com/lifestyle/7-effective-exercises-best...

    What she eats in a day. Breakfast: Veggie egg white omelet and green tea. Snack: Greek yogurt with berries and granola. Lunch: Turkey sandwich with mustard, lettuce and tomatoes. Snack: Green ...

  6. The CEO of Crunch Fitness doesn’t think there’s such a thing ...

    www.aol.com/finance/ceo-crunch-fitness-doesn-t...

    Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness ...

  7. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  8. Indoor tanning lotion - Wikipedia

    en.wikipedia.org/wiki/Indoor_tanning_lotion

    Indoor tanning lotions accelerate the tanning process, by promoting the production of melanin. [1] Increasing blood flow to the skin is a proposed mechanism, which may in turn stimulate production of melanin by melanocytes. [2] Historically, indoor tanning lotions have contained no sunscreen and offer no protection from the sun. However, many ...

  9. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...