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These high-fiber lunch recipes, like chicken sandwiches and mason jar salads, have no more than five ingredients and take 10 minutes or less to make. 21 10-Minute, High-Fiber Lunches With 5 ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.
Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ready in 10 minutes or less. 19 10-Min Lunch Recipes for Better Blood Sugar
Fiber: 13 grams per serving. Ingredients: 1 cup green lentils. 1 large onion, chopped. 2 carrots, peeled and chopped. 3 cloves of garlic, minced. 4 cups vegetable broth
Time Commitment: 1 hour and 10 minutes. Why We Love It: crowd-pleaser, sheet pan recipe, high protein, special occasion-worthy. This easy lunch idea sounds time-consuming, but we promise it’s a ...
This vibrant green smoothie recipe proves you can get a heaping dose of fiber in less than five minutes. With plenty of fruit, like kiwi, bananas and mango, as well as spinach and hemp seeds, this ...
Plus, the truth about how much fiber you actually need. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...
This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. View Recipe
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