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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    Get the Baked Salmon recipe. ... You only need about 15 minutes to bake this salmon in the oven! Then, it's brushed with a sweet and sticky glaze before being placed atop a healthy kale and ...

  3. 40 butternut squash recipes for cold weather meals

    www.aol.com/news/40-butternut-squash-recipes...

    This hearty chili recipe combines butternut squash with black beans, canned tomatoes and shredded rotisserie chicken, which balances a variety of texture and flavors.

  4. Oven-Roasted Squash with Garlic & Parsley - AOL.com

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    Roast, stirring occasionally, until tender throughout and lightly browned, 30 to 45 minutes (depending on the variety of squash). 3. Heat the remaining 2 teaspoons oil in a small skillet over medium heat. Add garlic and cook, stirring, until fragrant but not brown, 30 seconds to 1 minute. Toss the roasted squash with the garlic and parsley.

  5. How to Cook Salmon 11 Ways, From Baking to Air Frying - AOL

    www.aol.com/cook-salmon-11-ways-baking-163640338...

    In general, roasting involves higher temperatures—usually 400 degrees Fahrenheit and above —and can lead to deeper browning and caramelization on the food’s surface. Related: 15 Baked Salmon ...

  6. How to Make Butternut Squash Soup 10x Better, According ... - AOL

    www.aol.com/lifestyle/butternut-squash-soup-10x...

    Because we had an abundance of squash to use up, Luke set the oven to 400° and set about roasting a butternut, baby honeynut and two honeypatch squash.

  7. Winter squash - Wikipedia

    en.wikipedia.org/wiki/Winter_squash

    Raw winter squash (such as acorn or butternut squash) is 90% water, 9% carbohydrates, 1% protein. It contains negligible fat (table), except in the oil-rich seeds . In a 100 gram reference amount, it supplies 34 calories and is a moderate source (10-19% of the Daily Value , DV) of vitamin C (15% DV) and vitamin B6 (12% DV), with no other ...

  8. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or cooking. A downside to consuming raw sprouts is that the process of germinating seeds can also be conducive to harmful bacterial ...

  9. List of gourds and squashes - Wikipedia

    en.wikipedia.org/wiki/List_of_gourds_and_squashes

    Connecticut field pumpkins Green button (pattypan) squash Yellow zucchini Cooked spaghetti squash C. pepo var. styriaca. Acorn squash; Ampullaris; Aurantia; Baby Boo; Big Max pumpkin ...