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These baked chicken tenders couldn't be simpler to make—and they're a healthier option than deep-fried chicken. Skip the drive-thru and try this no-fuss dinner that everyone at your table will love.
Healthier chicken tenders cooked in a simple delicious garlic butter sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful. A weeknight dinner ready in just 15 minutes!
Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.
Skip the drive-thru and learn how to make this easy chicken tenders recipe. You'll also get handy tips, serving suggestiosn and much more with this guide.
Preheat your oven to 400F (200C). Line a baking sheet with parchment paper or foil and set aside. Drizzle olive oil on the chicken tenders and season with paprika spice blend, lemon pepper seasoning, parsley, salt and black pepper.
These homemade Chicken Tenders are soaked in buttermilk, fried crisp, and are super flavorful, moist, and extra crispy on the outside! Plus, with spices like the kind you’d get at your favorite chicken restaurant, they are perfect for replacing fast food cravings and even game day parties.
Delicious chicken tenders breaded in a garlic parmesan panko mixture and baked to crispy perfection! This is a meal the entire family will love! My kids love chicken! Simple recipes like this one and my chicken tender recipe is perfect for those quick lunch meals or a snack for after school.
A Healthier Option. Unlike heavy drive-through fare, homemade chicken tenders are healthy and something you can feel good enjoying on a regular basis (like these Grilled Chicken Tenders and Air Fryer Chicken Tenders!). Freezer-Friendly. Make a big batch in bulk, then pop them into the oven straight from frozen. Who needs the kind in the box?!
Step-by-Step Instructions. To marinate the chicken: In a large sealable bag, combine the chicken tenders with the buttermilk, paprika, garlic powder, cayenne pepper, and salt. Seal the bag tightly and massage the chicken until it is evenly coated with buttermilk and seasoning.
Onion powder, parmesan cheese, or a dash of cayenne pepper are great options. How to Make Baked Chicken Tenders. Prep chicken (if using breasts) as directed in the recipe below. PRO TIP: Freeze chicken breasts for about 20 minutes for easier slicing. Dredge chicken in seasoned flour, then in egg, and finally into the crumb mixture.