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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  3. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    However, European studies report that between one third and one half of all workers spend at least four hours per Working time (for an average workday of eight hours) standing or walking. [3] One estimate from the United Kingdom stated that over 11 million people stand for long periods of time without rest.

  4. Ultramarathon - Wikipedia

    en.wikipedia.org/wiki/Ultramarathon

    Timed events range from 6, 12, and 24 hours to 3, 6, and 10 days (known as Multiday races). Timed events are generally run on a track or a short road course, often one mile (1.6 km) or less. Timed events are generally run on a track or a short road course, often one mile (1.6 km) or less.

  5. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

    www.aol.com/5-exercises-men-every-day-140005950.html

    Pull yourself up until your chest reaches the bar. Slowly lower back to the starting position. RELATED: The 30-Day Workout for Men to Supercharge Their Strength

  6. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  7. How long will flags be at half-staff? Here's what to know ...

    www.aol.com/long-flags-half-staff-heres...

    How long will flags stay at half-mast and half-staff following Carter's death? ... The White House ordered public flags to be displayed at half-staff for a period of 30 days from Carter's day of ...

  8. Livor mortis - Wikipedia

    en.wikipedia.org/wiki/Livor_mortis

    Livor mortis starts within 20–30 minutes, but is usually not observable by the human eye until two hours after death. The size of the patches increases in the next three to six hours. Fixation will begin to occur during this timeframe, causing the patches to be unaltered due to movement.

  9. Flight length - Wikipedia

    en.wikipedia.org/wiki/Flight_length

    In commercial aviation, this means the time from pushing back at the departure gate to arriving at the destination gate. [2] Flight time is measured in hours and minutes as it is independent of geographic distance travelled. Flight time can be affected by many things such as wind, traffic, taxiing time, and aircraft used. [3]