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2. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   Chile-garlic sauce pumps up the heat, and fresh ginger adds a bright, warm bite. ... White Bean-Sage Cauliflower Gnocchi. ... This tofu veggie stir-fry is quick and easy, making it a great go-to ...

3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   Use beans as the base of a veggie burger or chili, in tacos or a wrap, or throw together a quick quesadilla. 5. Nuts. Nuts are rich in protein and healthy fats, which promote satiety. Pistachios ...

4. 22 Cozy Cast-Iron Dinners for Fall - AOL

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   Chipotle peppers add kick to this tofu and broccoli stir-fry recipe. If you're shy about spice, cut back on the amount or leave them out completely. Serve over brown basmati rice.

5. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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   From a cozy bowl of vegetarian chili to roasted chicken and veggies, these recipes highlight the best winter produce, like kale, winter squash, potatoes and more.

6. Tauge goreng - Wikipedia

   en.wikipedia.org/wiki/Tauge_goreng

   Tauge goreng (Indonesian for "fried bean sprouts") is an Indonesian savoury vegetarian dish made of stir-fried tauge (bean sprouts) with slices of tofu, ketupat or lontong rice cake and yellow noodles, served in a spicy oncom-based sauce. Tauge goreng is a specialty of Jakarta and Bogor city, West Java, Indonesia. [1]

7. List of Chinese sauces - Wikipedia

   en.wikipedia.org/wiki/List_of_Chinese_sauces

   Shacha sauce (沙茶酱) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces. Cha Shao sauce (叉烧酱, Cantonese: Char Siu) Plum sauce (苏梅酱) Fish sauce (鱼露) Doubanjiang, the mother sauce of Sichuan cuisine Laoganma, a popular sauce in China. Oil, chili ...

8. Chanpurū - Wikipedia

   en.wikipedia.org/wiki/Chanpurū

   Unlike tofu from mainland Japan, Okinawan tofu is firm and does not fall apart when stir-fried. [2] It is considered best form to crumble the tofu into the frying pan by hand, so as to avoid uniform cubes. Māmina chanpurū is a version of chanpurū that contains moyashi, or mung bean sprouts. [1] [2] Fu chanpurū is made using fu, a kind of ...

9. 100 Weeknight Dinners So Good We Need To Tell Everyone ... - AOL

   www.aol.com/95-weeknight-dinners-good-tell...

   Black Bean Sweet Potato Taco Skillet. ... Get the Tofu Stir-Fry recipe. PARKER FEIERBACH. ... Get the One-Pot Green Chile Chicken & Rice recipe. PHOTO: LUCY SCHAEFFER; FOOD STYLING: MAKINZE GORE ...