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  2. Campus board - Wikipedia

    en.wikipedia.org/wiki/Campus_board

    Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.

  3. Grip (badminton) - Wikipedia

    en.wikipedia.org/wiki/Grip_(badminton)

    In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot.

  4. Autoblock - Wikipedia

    en.wikipedia.org/wiki/Autoblock

    An autoblock (or autobloc or "third hand") is a rope device used in climbing and caving for both rappelling (downward) and ascending (upward). [1] [2]While rappelling, it slides freely down the rope when pushed downward by the hand, allowing a controlled descent, but jams in the event of a sudden drop or loss of control, stopping the descent.

  5. If You Always Struggle Through Climbs, Focus on These ... - AOL

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  6. Badminton - Wikipedia

    en.wikipedia.org/wiki/Badminton

    Badminton and tennis techniques differ substantially. The lightness of the shuttlecock and of badminton racquets allows badminton players to make use of the wrist and fingers much more than tennis players; in tennis, the wrist is normally held stable, and playing with a mobile wrist may lead to injury.

  7. 10 Scientifically Supported Climbing Workouts to Increase ...

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  8. NYT ‘Connections’ Hints and Answers Today, Monday, December 2

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    Get ready for all of today's NYT 'Connections’ hints and answers for #540 on Monday, December 2, 2024. Today's NYT Connections puzzle for Monday, December 2, 2024. The New York Times.

  9. Category:Climbing techniques - Wikipedia

    en.wikipedia.org/wiki/Category:Climbing_techniques

    Pages in category "Climbing techniques" The following 50 pages are in this category, out of 50 total. This list may not reflect recent changes. ...

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