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  2. List of taekwondo techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Taekwondo_techniques

    Taekwondo self-defense is known as kinuo and it forms one of the 20 main principles of the art. The self-defense applications would be difficult to score in sparring as they are designed primarily to cause injury or quickly incapacitate an adversary. In competition, self-defense techniques take the format of a demonstration event, much like ...

  3. Tueller Drill - Wikipedia

    en.wikipedia.org/wiki/Tueller_Drill

    The Tueller Drill is a self-defense training exercise to prepare against a short-range knife or melee attack when armed only with a holstered handgun.. Sergeant Dennis Tueller of the Salt Lake City Police Department wondered how quickly an attacker with a knife, or other melee weapon, could cover 21 feet (6.4 m), so he timed volunteers as they raced to stab the target.

  4. Hapkido - Wikipedia

    en.wikipedia.org/wiki/Hapkido

    Hapkido emphasizes self-defense over sport fighting and as such employs the use of weapons, including environmental weapons of opportunity, in addition to empty hand techniques. Some schools also teach hyeong ( Korean : 형 ; Hanja : 型 ), the Korean equivalent of what is commonly known as " kata " (or "forms") in Japanese martial arts.

  5. Jujutsu techniques - Wikipedia

    en.wikipedia.org/wiki/Jujutsu_techniques

    The emphasis on Samurai combat skills was degraded in preference to systems that could be practiced by anyone of any age for healthy physical education, sport and self-defense. Because of this new emphasis, grappling skills have been adapted to safe sporting environments, where gouging, biting, and other unsporting techniques are banned.

  6. List of Danzan-ryū techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_Danzan-ryū_techniques

    Self-Defense Techniques: 28 techniques [3] added by the AJJF Board of Professors, and modified periodically by them. Other DZR groups may not recognize this as a separate list, but instead may practice these techniques as common variations of techniques found in other lists. Formerly called Jokyu Yawara, Advanced Yawara, or Ladies' Yawara.

  7. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  8. Self-defense - Wikipedia

    en.wikipedia.org/wiki/Self-defense

    Self-defense techniques and recommended behavior under the threat of violence are systematically taught in self-defense classes. Commercial self-defense education is part of the martial arts industry in the wider sense, and many martial arts instructors also give self-defense classes. While all martial arts training can be argued to have some ...

  9. Searchers don’t expect to find Pennsylvania woman alive in ...

    www.aol.com/searchers-don-t-expect-pennsylvania...

    The search for a woman who is believed to have fallen into a sinkhole in western Pennsylvania has become a recovery effort after two treacherous days of digging through mud and rock produced no ...