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2. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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   Made with almond flour, sweetened with maple syrup and dates and crowned with whipped coconut cream, this riff on carrot cake is low in sugar and rich in protein and fiber. Get the recipe 5.

3. 25 Best Dessert Recipes For People With Diabetes, According ...

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   "You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

5. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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   Nutrition (Per serving): Calories: 292 Fat: 24 g (Saturated Fat: 12 g) Sodium: 670 mg Fiber: 0 g Sugar: 1 g Protein: 16 g. Eggs baked with prosciutto, cream, butter, and Parmesan cheese—sign us ...

6. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

7. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   How to Meal-Prep Your Week of Meals: Prepare Chicken & Kale Soup to have for lunch on days 2 through 5.. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories ...

8. The Surprising High-Protein, Low-Carb Foods to Should Add to ...

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   A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

9. 12 Best Store-Bought High-Protein Desserts - AOL

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   Per serving: 100 calories, 2 g fat (1 g saturated fat), 95 mg sodium, 22 g carbs (6 g fiber, 8 g sugar), 5 g protein. There are thankfully a ton of healthy ice cream pints on the market, with Halo ...