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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Media related to Judo Nage-waza at Wikimedia Commons Gokyo-no-waza (五教の技): Five sets of techniques Techniques are put into five groups of increasing difficulty that demonstrate progression through judo and may or may not correspond to belts. The 68 throws of Kodokan judo [2]
Kosen judo's rules allow for greater emphasis of ne-waza (寝技, ground techniques) than typically takes place in competitive judo and it is sometimes regarded as a distinct style of judo. [1] Currently the term "kosen judo" is frequently used to refer to the competition ruleset associated with it that allows for extended ne-waza.
Nami juji jime translated to “Normal Cross Choke”, which is a common Ne-Waza technique that had been adopted both for Judo and Brazilian Jiu-Jitsu. It’s consider as one the most fundamental technique for both disciplines.
Illustration of Mune Gatame Mune Atama Gatame. English aliases: Side four quarter hold; Side lock pin; Side locking four-corner hold; Variants: Second variation; Kyuzo Mifune also demonstrates a second variation of Yoko-Shiho-Gatame in the video, The Essence Of Judo, performed from a Stacking Guard Pass.
Koji Komuro (Japanese: 小室 宏二, Komuro Kōji, born 29 July 1977) is a Japanese judoka and amateur mixed martial arts fighter.. Taught by kosen judo master Kanae Hirata, Komuro is a ne waza (ground techniques) expert known for its use of sutemi (sacrifice throws) such as variations of tomoe nage, and submission techniques like jujigatame (armlock) and sode guruma jime (circular choke with ...
Katame no Kata (固の形, Forms of grappling) is one of the two Randori-no-kata (乱取りの形, Free practice forms) of Kodokan Judo.It is intended as an illustration of the various concepts of katame-waza (固技, grappling techniques) that exist in judo, and is used both as a training method and as a demonstration of understanding.
It belongs to the third group of the traditional throwing list, the traditional Gokyo (no waza), [1] and the current 67 Throws of Kodokan Judo. [ 2 ] Tomoe nage is categorized as a front sacrifice technique or Mae-sutemi , because the technique is not a sweep or a trip and tori falls back in front of uke while throwing uke. [ 3 ]