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The general rules for the softball throw parallel those of the javelin throw when conducted in a formal environment, [1] but the implement being thrown is a standard softball, which resembles the size of a standard shot but is considerably lighter. The event was one of the standardized test events as part of the President's Award on Physical ...
Megan Gibson pitching in a Big 12 match in 2007. In softball, a pitch is the act of throwing a ball underhand by using a windmill motion. The pitcher will throw the ball towards home plate to a catcher to start the play. The pitcher will attempt to strike out the batter or prevent the batters from getting on the bases.
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Most throwing sports use a defined field of play (including an area players may throw an object from, and an area where the object should fall) and a specific throwing method. Common one-armed throwing methods include overhand throwing (releasing with the arm above the shoulder) and underarm throwing (releasing with the arm below the shoulder).
The fastball is the most common type of pitch thrown by pitchers in baseball and softball. Its distinctive feature is its high speed. "Power pitchers," such as former major leaguers Nolan Ryan and Roger Clemens, relied on the speed, often exceeding 100mph, and movement of their fastballs to prevent the ball from being hit. [1]
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related to: softball throwing speed chart for beginners practice plan video free images