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2. 10 Ways to Use Greek Yogurt - AOL

   www.aol.com/.../food-10-ways-use-greek-yogurt.html

   Here are some of my favorite ways to cook with plain Greek yogurt. ... Fage, another big name in Greek yogurt, has a no-bake lemon cheesecake recipe that uses Greek yogurt instead of cream cheese.

3. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...

4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories) 1 serving (3 balls) Gut-Friendly Energy Balls.

5. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained yogurt is usually marketed in North America as "Greek yogurt" and in the United Kingdom as "Greek-style yoghurt", [5] though strained yogurt is also widely eaten in Levantine, Eastern Mediterranean, Middle Eastern, Central Asian, South Asian, and Eastern European cuisines, where it is often used in cooking, as it curdles less readily ...

6. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Greek yogurt health benefits . ... Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146.

7. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.

8. 10 Ways to Use Greek Yogurt - AOL

   www.aol.com/news/food-10-ways-use-greek-yogurt.html

   According to a recent story in NPR, food industry analysts predict this year's Greek yogurt sales will total around $1.5. No longer just for Mediterranean restaurants or health food junkies, Greek ...

9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   1 cup low-fat strained plain Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. Lunch (484 calories) 1 serving No-Cook White Bean & Spinach Caprese Salad. ¼ cup dry-roasted unsalted almonds.