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  2. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The initial treatment was stopping all medication and putting the patient on a diet consisting of "white rice, sugar, fruit, fruit juices, vitamins and iron, and provided about 2000 calories, 20 grams of protein, and 700–1000 ml of liquid as fruit juices.

  3. Diet rich in fruits and vegetables may reduce heart and ...

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    Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.

  4. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  5. A diet high in fruits and vegetables may reduce your heart ...

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    Medication intervention is still an important part of managing blood pressure, kidney disease and heart disease, Wesson said. This study shows that health systems should double down on making ...

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The fruits-and-vegetables diet was also successful, although it produced more modest reductions compared with the control diet (2.8 mm Hg systolic and 1.1 mm Hg diastolic). [27] In the subjects with and without hypertension, the combination diet effectively reduced blood pressure more than the fruits-and-vegetables diet or the control diet did.

  7. Eating more plant protein may lower the risk of heart disease ...

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    One could strive to eat more protein-rich vegetables and grains such as quinoa, spinach, tomatoes, and mushrooms.” — Cheng-Han Chen, MD View the original article on Medical News Today

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    They are provided by a diet containing healthy fats, healthy protein, vegetables, fruit, milk and whole grains. [29] [27] Pay attention to the carbohydrates package: the type of carbohydrates in the diet is more important than the amount of carbohydrates. Good sources for carbohydrates are vegetables, fruits, beans, and whole grains.

  9. High-Protein Vegetables to Add to Your Plate - AOL

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    Protein content varies slightly between the different variations, but some superstars include: black beans (15 grams per cup), chickpeas (14.5 grams per cup), kidney beans (13 grams per cup) and ...

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