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  2. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation may represent a final common pathway in the genesis of mania, [152] and manic patients usually have a continuous reduced need for sleep. [153] The symptoms of sleep deprivation and those of schizophrenia are parallel, including those of positive and cognitive symptoms. [154]

  3. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Depressed mood and sleep efficiency strongly co-vary, and while sleep regulation problems may precede depressive episodes, such depressive episodes may also precipitate sleep deprivation. [30] Fatigue, as well as sleep disturbances such as irregular and excessive sleepiness, are linked to symptoms of depression. [30]

  4. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  5. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    Common short-term side effects of sleep deprivation may include: Daytime sleepiness. Lack of alertness. Moodiness and irritability. Fatigue. Impaired memory.

  6. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

  7. How Sleep Deprivation Affects Your Mood - AOL

    www.aol.com/lifestyle/sleep-deprivation-affects...

    A new analysis helps clarify the complicated relationship between sleep and emotion.

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