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  2. These Free Bilingual Guided Meditations Will Help Center Your ...

    www.aol.com/free-bilingual-guided-meditations...

    When your first language isn’t English and you’re listening to an English-guided meditation, the mental energy it takes to translate can take away from the restful state that makes mediation ...

  3. Twenty-Four Hours A Day - Wikipedia

    en.wikipedia.org/wiki/Twenty-Four_Hours_A_Day

    Twenty-Four Hours A Day, written by Richmond Walker (1892–1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous literature.

  4. Take a Deep Breath With 3 Free Meditations for Handling ... - AOL

    www.aol.com/deep-breath-3-free-meditations...

    Exit out of the constantly refreshed Google search for “election results.” Right now, Headspace is offering three meditations to give you a moment of peace: “Political Uncertainty ...

  5. The Daily Stoic - Wikipedia

    en.wikipedia.org/wiki/The_Daily_Stoic

    The Daily Stoic debuted on the USA Today bestsellers list as well as the Wall Street Journal bestsellers list, where it remained for eleven weeks and ranked as high as #2 [6] overall. [7] [8] The book was also featured in the New York Times, Huffington Post, Business Insider, The Guardian, and by James Romm of the Wall Street Journal. [1] [9 ...

  6. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]

  7. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  8. Daily Word - Wikipedia

    en.wikipedia.org/wiki/Daily_Word

    Daily Word in Braille began in 1934, and is available for free to the blind through Message of Hope. [6] Daily Word in Spanish, La Palabra Diaria, was first published in March 1955. [7] Daily Word in Large Type was introduced in 1978. Among Daily Word's former editors are Colleen Zuck [8] [9] and Martha Smock.

  9. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    According to The New York Times, as of July 2019 she had written and recorded "hundreds" of meditations. [3] That same month CTV news said she was "responsible for the daily meditation practice of more than two million people." [8] In Levitt's first four years at Calm, subscriptions grew from 2,500 subscribers to one million. [5]

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