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  2. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    Tai chi is a widely practiced Chinese internal martial style based on the theory of taiji, closely associated with qigong, and typically involving more complex choreographed movement coordinated with breath, done slowly for health and training, or quickly for self-defense. Many scholars consider tai chi to be a type of qigong, traced back to an ...

  3. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  4. Xie Bingcan - Wikipedia

    en.wikipedia.org/wiki/Xie_Bingcan

    Starting in 1987, Xie advanced his long-established study of Wu-style tai chi under the personal instruction of Ma Yueliang and Wu Yinghua. After a favorable mention by Zhang Luping in the April 1990 issue of T'ai Chi Magazine, [4] Xie was recognized in the English-speaking tai chi community. Students began traveling from the United States and ...

  5. Bruce Frantzis - Wikipedia

    en.wikipedia.org/wiki/Bruce_Frantzis

    Dragon and Tiger Medical Qigong, Volume 1: Develop Health and Energy in 7 Simple Movements ISBN 978-1556439216; Dragon and Tiger Medical Qigong, Volume 2: Qi Cultivation Principles and Exercises ISBN 978-1583946619; Bagua and Tai Chi: Exploring the Potential of Chi, Martial Arts, Meditation and the I Ching ISBN 978-1583943595

  6. Zhang Guangde - Wikipedia

    en.wikipedia.org/wiki/Zhang_Guangde

    He is the originator of Dao Yin Yang Sheng Gong, a form of Qigong that is widely taught in China. This system has been recognized by the Ministry of Health of the People's Republic of China , incorporated into China's education curriculum, and adopted by Chinese hospitals for the treatment of different types of ailments.

  7. Zhan zhuang - Wikipedia

    en.wikipedia.org/wiki/Zhan_zhuang

    This posture is entirely Taoist in its origins, has many variations, and is the main training posture in all branches of yiquan. This practice has recently also become common practice in tai chi and qigong schools. In xingyiquan, San Ti Shi (simplified Chinese: 三体势; traditional Chinese: 三體勢; pinyin: sān tǐ shì; lit.

  8. Lee-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Lee-style_tai_chi

    Chee Soo's tai chi classes invariably included Qigong or energy cultivation, and Daoyin or breathing exercises. [12] The Lee style qigong exercises are called K'ai Men (开门) or 'Open Door'. Chee Soo wrote a book in 1983 under the title Chinese Yoga (later re-titled "Taoist Yoga"), which was devoted entirely to this aspect of the Arts. [ 13 ]

  9. Neigong - Wikipedia

    en.wikipedia.org/wiki/Neigong

    Neigong (internal strength [1] or internal skill [2]), also spelled nei kung, neigung, or nae gong, refers to a series of internal changes that a practitioner goes through when following the path to Dao, and these changes may be achieved through practices including qigong or tai chi. [3] Neigong is also associated with xingyi quan. [4]

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