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Some of these claims are more questionable — like when Baker says that people on the carnivore diet don’t get scurvy, a vitamin C deficiency historically common in sailors who didn’t have ...
Vitamin C, an antioxidant, is required to make the building blocks for collagen, carnitine, and catecholamines, and assists the intestines in the absorption of iron from foods. [2] [4] [5] Diagnosis is typically based on outward appearance, X-rays, and improvement after treatment. [2] Treatment is with vitamin C supplements taken by mouth. [1]
While carnivore diets exclude fruits and vegetables which supply micronutrients, they are also low in dietary fiber, possibly causing constipation. [4] [7] [5] A carnivore diet high in red meat increases the risks of colon cancer and gout. [7] [29] [30] The high protein intake of a carnivore diet can lead to impaired kidney function. [31]
Lime green is showing the N-terminus. Red is displaying the C-terminus end of the protein. L-gulonolactone oxidase (GULO) is an enzyme that helps catalyze the production of ascorbic acid aka vitamin C. Mammals such as humans and guinea pigs do not express this gene due to multiple mutations in a specific exon. [29]
The carnivore diet also can lead to nutrient deficiencies because you're cutting out all plant-based foods, which are high in fiber, antioxidants and many other vitamins and minerals.
As a therapy, it is used to prevent and treat scurvy, a disease caused by vitamin C deficiency. Vitamin C is an essential nutrient involved in the repair of tissue, the formation of collagen, and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system ...
The historic importance of vitamin C deficiency relates to occurrence on long sea-going voyages, when the ship food supplies had no good source of the vitamin. Deficiency results in scurvy when plasma concentrations fall below 0.2 mg/dL, whereas the normal plasma concentration range is 0.4 to 1.5 mg/dL.
Vitamin deficiencies may result in disease conditions. Excess of some vitamins is also dangerous to health (notably vitamin A), and animal nutrition researchers have managed to establish safe levels for some common companion animals. [5] Deficiency or excess of minerals can also have serious health consequences.