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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.”

  3. Cold season is here: 6 natural remedies to fight them off and ...

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    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  4. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

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    “Honey is known to be an effective, natural cough suppressant,” she says. Natural solutions that don’t work. Not every home remedy you hear about is a home run. These often-touted natural ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]

  6. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  7. List of syrups - Wikipedia

    en.wikipedia.org/wiki/List_of_syrups

    Karo [22] – brand owned by ACH Food Companies, Inc. [23] (subsidiary of Associated British Foods) Liber & Co. – American brand founded in 2011 with 14 flavors as of 2020. [24] Log Cabin syrup – an American brand of pre-packaged syrups owned by Pinnacle Foods. Mrs. Butterworth's – an American brand of syrups and pancake mixes.

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