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Hyman promoted the pegan diet, a plant-rich diet that combines principles of the paleo and vegan diets. [13] [40] The pegan diet is gluten-free and encourages consumption of nonstarchy vegetables with grass-fed organic meats and low-mercury fish. The diet consists of 75% plant foods and limits fruits to low-glycemic berries. [13]
Stephen T. Sinatra (15 October 1946 –19 June 2022) was a board-certified cardiologist specializing in integrative medicine. He was also a certified bioenergetic psychotherapist. [1] [non-primary source needed] He has published journal articles on cholesterol [2] [non-primary source needed] and coenzyme Q 10.
Rebecca Anne "Becky" Allison (born December 21, 1946) is an American cardiologist and transgender activist. She served as President of the Gay and Lesbian Medical Association (GLMA) [ 1 ] and as Chair of the American Medical Association 's Advisory Committee on Lesbian , Gay , Bisexual , and Transgender Issues.
A recent study examined the potential effects that consuming different forms of protein may have on heart health. The researchers were interested in the ratio of plant vs. animal-based protein ...
The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat, Houghton Mifflin Harcourt (Revised edition December 7, 2010) ISBN 0470913029; The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance (with Joe Friel) Rodale Books (Revised edition October 16, 2012) ISBN 160961917X
Therefore, unlike the paleo diet, the AIP diet removes potential triggers that may contribute to immune system dysregulation. The goal is to reduce inflammation, support gut health and identify ...
Dean Michael Ornish (born July 16, 1953) is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco.
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