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  2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

  3. Marriage age in the United States - Wikipedia

    en.wikipedia.org/wiki/Marriage_age_in_the_United...

    The general marriage age (lacking authorization for an exception) is 18 years of age in all states except Nebraska, where the general marriage age is 19, and Mississippi, where the general marriage age is 21. [1] The general marriage age is commonly the age of majority, though in Alabama the general marriage age is 18 while the age of majority ...

  4. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  5. List of long marriages - Wikipedia

    en.wikipedia.org/wiki/List_of_long_marriages

    Recognized as the longest marriage in the history of Belgium, also its first ever marriage of at least 80 years. He was inducted in the Order of Leopold. [123] [124] Ronald "Ron" Bond Joyce E. (née Sanders) Bond 4 January 1941 81 years, 350 days 20 December 2022 ("Ron") Milton Keynes, United Kingdom [125] [126] Mota Eli Young

  6. Walking This Much Could Add 11 Years To Your Life - AOL

    www.aol.com/walking-much-could-add-11-163700240.html

    A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to know about walking's benefits.

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  8. Walking This Many Minutes Per Day Could Add Years To Your ...

    www.aol.com/walking-many-minutes-per-day...

    This particularly study found that walking at a solid pace for just 11 minutes a day (a.k.a. 75 minutes spread out over the course of seven days) can give you all of those health perks mentioned ...

  9. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    Age group Record Athlete Nationality Birthdate Age Date Meet Place Ref M40: 27:48: Bernard Lagat United States: 12 Dec 1974: 40: 10 May 2015: Manchester, United Kingdom M45 29:37: Driss Lakhouaja Spain: 26 February 1972: 46: 31 December 2018: Barcelona, Spain 28:56 dh: Reyes Estévez Spain: 2 August 1976: 47: 12 November 2023: Madrid, Spain [4 ...