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The MIND diet was specifically designed to combat cognitive decline, said lead study author Dr. Russell Sawyer, an assistant professor of clinical neurology and rehabilitation medicine at the ...
“Education at any age may protect against cognitive decline,” Dr. Porter says. Manage your cholesterol Studies show that high cholesterol is linked with a higher risk of developing dementia ...
"Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...
Trans fatty acids occur naturally in some meat and dairy products, however the majority are artificially created by hydrogenating vegetable oils and are present in many processed foods. Saturated and trans fatty acids decrease cognitive functioning and specifically impact memory and learning performance. [1] [4]
The observed effects on cognitive aging were more prominent in women in the study, with adherence to the diet having no association with the risk of cognitive impairment, and lesser associations ...
Few studies have been conducted regarding the safety and long-term effects of prescribing these herbal supplements as a means of mitigating age-related cognitive decline. However, current research has indicated that these methods have the potential to alleviate the mental deterioration in older individuals.
Several reported health benefits associated with drinking baking soda water may be trending on TikTok, but health experts say only a few are supported by scientific evidence. look casting/Getty Images
Baking soda or sodium bicarbonate, is commonly used in baking to help breads and other baked goods rise, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of ...