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2. Jagannath Dixit - Wikipedia

   en.wikipedia.org/wiki/Jagannath_Dixit

   Jagannath Dixit is an Indian professor who is known for propounding a diet plan to reverse obesity and type 2 diabetes. Physicians, diabetologists , and experts from the Indian Medical Association have said that the diet is not supported by scientific evidence.

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   Some of us have a negative association with the word diet, but “there are diets that are safe and effective for weight loss,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White ...

4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts. ... Discover Effortless Weight Loss and Renewed Energy in Just 30 Days, agrees, adding ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/forget-fad-diets-heres-lose...

   These high protein breakfast ideas can get you started on your weight loss journey. As a nutrient in the body, protein helps build muscle and works with the hormones that control hunger.