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Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can help fight oxidative stress in the body," Schneider adds.
Cucumber. Try cucumber as a ... One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., ...
Cucumber-infused water: "Add cucumber slices to a pitcher of water with some lemon and mint." Hummus dip: "Slice cucumbers into sticks for dipping into hummus for a healthy snack that pairs ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Lunch (414 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. 1 medium orange. P.M. Snack (145 calories) 1 cup low-fat plain kefir. 1 clementine. Dinner (521 calories)
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [ 2 ] there are three main types of cucumber—slicing, pickling , and seedless —within which several cultivars have been created.
A.M. Snack (259 calories) 1 serving Ricotta-Tomato Toast. Lunch (491 calories) 1 serving Cucumber Salad, Hummus & Pita Bento Box Lunch. P.M. Snack (144 calories) ½ cup low-fat plain Greek yogurt ...