Search results
Results from the WOW.Com Content Network
A flexor is a muscle that flexes a joint. In anatomy, flexion (from the Latin verb flectere, to bend) [1] is a joint movement that decreases the angle between the bones that converge at the joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder. Flexion is typically instigated by muscle contraction of a ...
Popliteus muscle. The popliteus muscle in the leg is used for unlocking the knees when walking, by laterally rotating the femur on the tibia during the closed chain portion of the gait cycle (one with the foot in contact with the ground). In open chain movements (when the involved limb is not in contact with the ground), the popliteus muscle ...
The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh ...
A muscle that fixes or holds a bone so that the agonist can carry out the intended movement is said to have a neutralizing action. A good famous example of this are the hamstrings; the semitendinosus and semimembranosus muscles perform knee flexion and knee internal rotation whereas the biceps femoris carries out knee flexion and knee external ...
The semitendinosus muscle is one of three hamstring muscles that are located at the back of the thigh. The other two are the semimembranosus muscle and the biceps femoris. The semitendinosus muscle lies between the other two. These three muscles work collectively to flex the knee and extend the hip. The muscle also helps to medially rotate the ...
This exercise emphasizes the posterior chain (glutes and hamstrings) and can improve knee health by strengthening the muscles that support the joint. Pull a light sled for 60 seconds, followed by ...
The rectus femoris muscle is one of the four quadriceps muscles of the human body. The others are the vastus medialis, the vastus intermedius (deep to the rectus femoris), and the vastus lateralis. All four parts of the quadriceps muscle attach to the patella (knee cap) by the quadriceps tendon. The rectus femoris is situated in the middle of ...
The normal knee flexion is between 130 and 150 degrees. Any pain, abnormal movement, or crepitus of the patella should be noted. If there is pain or crepitus during active extension of the knee, while the patella is being compressed against the patellofemoral groove, patellofemoral pain syndrome or chondromalacia patellae should be suspected ...