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The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...
Per sandwich: 390 calories, 16g protein, 39g carbs (2g fiber, 5g sugar), 19g fat, 580mg sodium. 2. Long John Silver’s Wild Alaska Pollock Sandwich. ... Arby’s Crispy Fish Sandwich.
Best: Arby's King's Hawaiian Fish Deluxe. Besides the Spicy Fish sandwich, Arby's also has a King's Hawaiian Fish Deluxe, its notable grown-up cousin. If there is any sandwich in which the bread ...
Arby's. Arby's is an American fast food sandwich restaurant chain with more than 3,300 restaurants. The flagship property of Inspire Brands, [6][7] it ranked third in systemwide sales in the United States in the quick-service and fast-casual restaurant industries in 2012, behind Subway and Panera Bread. [8] In October 2017, Food & Wine called ...
A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates. [27] [28] A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size.
Alaska pollock is commonly used in the fast food industry in products such as McDonald's Filet-O-Fish sandwich, [46] [47] Burger King Big Fish Sandwich, Wendy's Crispy Panko Fish Sandwich, [48] Arby's King's Hawaiian Fish Deluxe, [49] Arby's Crispy Fish Sandwich, [50] Arby's Spicy Fish Sandwich, [51] Long John Silver's Baja Fish Taco, [52 ...
Fat: 30g (Saturated fat: 9g) Sodium: 1,580mg. Carbs: 51g (Fiber: 4g, Sugar: 9g) Protein: 35g. On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health ...
Website. www.bojangles.com. Bojangles OpCo, LLC., doing business as Bojangles (known as Bojangles' Famous Chicken 'n Biscuits until 2020), is an American regional chain of fast food restaurants that specializes in Cajun -seasoned fried chicken and buttermilk biscuits and primarily serves the Southeastern United States.