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You can prevent and control gum disease by brushing around and under the gumline where bacteria and plaque accumulate. There are three conventional brushing techniques you can try to ensure you're cleaning your teeth well.
1. Horizontal Reciprocating Motion: Horizontal Scrub Technique. 2. Vibratory Motion: Bass (Sulcular Technique) or Stillmans Brushing Technique. Charters Brushing technique. 3. Vertical Sweeping Brushing Technique: Rolling Stroke (Press Roll) – Modified Stillman brushing technique. Modified charters. Modified Bass. Leonard.
The consensus recommendation is for people to brush their teeth for two minutes twice a day with a toothbrush that has soft bristles. Replace toothbrushes every three to four months or more often if the bristles are visibly matted or frayed.
Brushing your teeth helps remove plaque and bacteria that continually form on teeth and around the gumline. When not removed regularly, plaque can lead to cavities, tooth decay, and even periodontal disease. A proper brushing technique can protect teeth from decay and disease. Follow these steps:
The Modified Bass Technique is one of the best ways to perform a correct tooth brushing, achieving the best possible dental hygiene after each meal.00:00 Int...
The proper brushing technique is to: Place your toothbrush at a 45-degree angle to the gums. Gently move the brush back and forth in short (tooth-wide) strokes. Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To correctly brush your teeth, angle your toothbrush downward at 45 degrees where your tooth meets your gum. Use short, overlapping and gentle strokes.
The simplest way to brush your teeth involves your standard plastic-handled, nylon-bristled toothbrush. The entire process should take about 2 minutes. Practice timing yourself until you...
Think you know how to brush your teeth? Think again. The world of oral health is evolving, and so should your brushing technique. Dentist Arman Farhadtouski, PSM, DDS, dives into the details of effective brushing (like how, when, and how often) to protect against common dental issues.
There is a right way to brush your teeth. These instructions include nine steps to brushing your teeth and how maintain healthy teeth and gums.