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  2. Muraqabah - Wikipedia

    en.wikipedia.org/wiki/Muraqabah

    The outside of a zāwiyah, a place where Sufis would conduct their murāqabah sessions which was usually in a private section of a masjid. Murāqabah (Arabic: مراقبة, lit.: "to observe") is an Islamic methodology, whose aim is to enter into a transcendental union with God. [1]

  3. Dancemeditation - Wikipedia

    en.wikipedia.org/wiki/Dancemeditation

    Dancemeditation is a moving meditation system incorporating art, somatics and the mysticism of Sufism. [1] The practice was developed in 1995 by Dunya Dianne McPherson after completing 1001 days of Sufi training with Sufi Master Adnan Sarhan. [2]

  4. Eleven Naqshbandi principles - Wikipedia

    en.wikipedia.org/wiki/Eleven_Naqshbandi_principles

    The Eleven Naqshbandi principles or the "rules or secrets of the Naqshbandi", known in Persian as the kalimat-i qudsiya ("sacred words" or "virtuous words"), [1] are a system of principles and guidelines used as spiritual exercises, [2] or to encourage certain preferred states of being, in the Naqshbandi Sufi order of Islamic mysticism.

  5. Chilla (retreat) - Wikipedia

    en.wikipedia.org/wiki/Chilla_(retreat)

    Sufi Maulvi (teacher) meditating. Chilla (Persian: چله, Arabic: أربعين, both literally "forty"), also known as Chilla-nashini, is a spiritual practice of penance and solitude in Sufism known mostly in Indian and Persian traditions.

  6. This infographic shows the surprisingly simple basics of ...

    www.aol.com/article/2015/06/23/this-infographic...

    The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...

  7. Dhikr - Wikipedia

    en.wikipedia.org/wiki/Dhikr

    Sufi dhikr most commonly involves the repetition of the Names of Allah. This practice is central to Sufi spiritual exercises and is intended to foster a deeper connection with the Divine. The Names of Allah, also known as Asma'ul Husna, represent various attributes of God, such as "Ar-Rahman" (The Most Merciful) and "Al-Karim" (The Generous ...

  8. Sufi philosophy - Wikipedia

    en.wikipedia.org/wiki/Sufi_philosophy

    According to Sufi Muslims, it is a part of the Islamic teaching that deals with the purification of inner self and is the way which removes all the veils between the divine and humankind. It was around 1000 CE that early Sufi literature, in the form of manuals, treatises, discourses and poetry, became the source of Sufi thinking and meditations.

  9. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.