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Exceptions to fasting include individuals younger than 15 or older than 70; those suffering illness; women who are pregnant, nursing, or menstruating; travellers who meet specific criteria; individuals whose profession involves heavy labor and those who are very sick, where fasting would be considered dangerous.
Those that are excused from fast and abstinence outside the age limits include the physically or mentally ill including individuals suffering from chronic illnesses such as diabetes. Also excluded are pregnant or nursing women. In all cases, common sense should prevail, and ill persons should not further jeopardize their health by fasting.
Fasting in monastic practice is often more strict. During this fasting period, many faithful keep a period of quiet reflection by, for example, abstaining from or limiting television and other entertainment, and by reading devotional literature. Fasting is relaxed for pregnant and nursing women, the ill, the elderly, and young children.
Because, according to the Hebrew Bible, hardship and calamitous circumstances can occur as a result of sin, [4] fasting is often undertaken by the community or by individuals to achieve atonement and avert catastrophe. [5] Most of the Talmud's Tractate Ta'anit ("Fast[s]") is dedicated to the protocol involved in declaring and observing fast days.
The period of fasting begins with the termination of the Intercalary Days and ends with the festival of Naw-Rúz. [5] Abstinence from food, drink, and smoking from sunrise to sunset. [4] Fasting is obligatory for men and women once they attain the age of 15. [5] If one eats unconsciously during fasting, this is not breaking the fast as it is an ...
There’s no set schedule for intermittent fasting, but most people do one of three major IF types: the 16:8 diet, the 5:2 diet, or the 24-hour fast. The 16:8 diet allows you to eat during eight ...
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Fasting (verses 16–18) is Jesus' third example of 'pious deeds', [1] after previously discussing about almsgiving (verses 2–4) and prayer (verses 5–6). [2]The previous verse stated that, unlike the hypocrites, Jesus' followers should present a clean and normal appearance even when fasting.