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The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
Kelly later clarified that she'd lost weight following The Plant Paradox by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain ...
After the study, both returned to an omnivorous diet but now include more plant-based meals. [7] Pam (vegan) and Wendy (omnivore) are South African chefs who run a catering company. After the study, they returned to an omnivorous diet but reduced their intake of meat and cheese. [7]
Chester A. Arthur: Turtle Steak. Though today it’s illegal to eat turtles in many parts of the world, that wasn’t stopping Chester Arthur back in the 1880s.
Last month, actress Eva Mendes took to Instagram to call for the removal of artificial food dyes in Kellogg's cereal, and it sparked a firestorm, with moms across the country cheering her on.
What the Health is a 2017 American documentary film that advocates for a plant-based diet.It critiques the health effects of meat, dairy product and egg consumption, and questions the practices of leading health and pharmaceutical organizations.
1. Taco Bell. As far as fast food chains go, Taco Bell has faced enough scrutiny about its beef to make you think twice before ordering a burrito from the Tex-Mex giant.
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