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2. Soy protein - Wikipedia

   en.wikipedia.org/wiki/Soy_protein

   Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

3. Is soy milk good for you? What you need to know about this ...

   www.aol.com/soy-milk-good-know-protein-090050988...

   Soy milk contains all of the necessary amino acids, is protein-rich, low in saturated fat, “and high in potassium and plant compounds called isoflavones, which can be good for heart health ...

4. The One Type of Protein You Should Eat Every Day ... - AOL

   www.aol.com/lifestyle/one-type-protein-eat-every...

   Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets.Meanwhile, headlines discuss the benefits of consuming a diet packed with plant ...

5. Soybean - Wikipedia

   en.wikipedia.org/wiki/Soybean

   This heat stability enables soy food products requiring high temperature cooking, such as tofu, soy milk and textured vegetable protein (soy flour) to be made. Soy protein is essentially identical to the protein of other legume seeds and pulses. [134] [135] Soy is a good source of protein for vegetarians and vegans or for people who want to ...

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

7. Are Protein Shakes Actually Good for Weight Loss? We ... - AOL

   www.aol.com/protein-shakes-actually-good-weight...

   How to use protein shakes for weight loss Angelone suggests using a protein shake as a meal replacement. “Dinner is a good time, since dinner is often the largest, most calorie-rich meal of the ...