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  2. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    For some, protein powder can cause side effects like gas and bloating. This isn’t true weight gain, but it can make your clothes feel tight and uncomfortable. ... Soy protein. Soy protein is ...

  3. Can protein shakes help with weight loss? A dietitian explains

    www.aol.com/protein-shakes-help-weight-loss...

    Protein shakes, when part of a balanced diet, can be a healthy way to help you make sure you're consuming enough protein, which boosts muscle mass and contributes to weight maintenance.

  4. The Protein Shake Mistakes You Might Be Making - AOL

    www.aol.com/protein-shake-mistakes-might-making...

    A protein shake is a beverage made by either mixing a liquid of choice with protein powder or by choosing a convenient ready-to-drink option, says Jackie Newgent, R.D.N., C.D.N., chef ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

  6. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

  7. Soylent (meal replacement) - Wikipedia

    en.wikipedia.org/wiki/Soylent_(meal_replacement)

    Soylent is a set of meal replacement products in powder, shake, and bar forms, produced by Soylent Nutrition, Inc. The company was founded in 2013 and is headquartered in Los Angeles, California . Soylent is named after an industrially produced food (the name of which is a portmanteau of "soy" and "lentil") in Make Room!

  8. Are Protein Shakes Actually Good for Weight Loss? We ... - AOL

    www.aol.com/protein-shakes-actually-good-weight...

    How to use protein shakes for weight loss Angelone suggests using a protein shake as a meal replacement. “Dinner is a good time, since dinner is often the largest, most calorie-rich meal of the ...

  9. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources.

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