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  2. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.

  4. These Fad Diets Are Still Getting Plenty of Attention...Are ...

    www.aol.com/fad-diets-still-getting-plenty...

    Pros: “Weight loss is fast in the initial phases with little hunger due to the high fat and protein content of the diet,” Angelone says, noting that it “may help with blood sugar problems.”

  5. Grapefruit diet - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_diet

    The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

  6. Forget fad diets. Here's how to lose 10 pounds the healthy way

    www.aol.com/news/forget-fad-diets-heres-lose...

    Forget fad diets. Here's how to lose 10 pounds the healthy way. Keri Glassman, R.D. November 21, 2024 at 10:00 PM.

  7. These are the only 2 diets most people are able to maintain ...

    www.aol.com/article/lifestyle/2019/05/31/these...

    “Unlike many fad diets, both the Mediterranean and DASH diets do not focus on eating or avoiding any one type of macronutrient (like carbs or fat). Rather, it’s a matter of choosing higher ...

  8. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have been criticized for ...

  9. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

    www.aol.com/lifestyle/years-failed-fad-diets...

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