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2. There Are More Than 10 Types of Magnesium—Which ... - AOL

   www.aol.com/more-10-types-magnesium-155800544.html

   However, “the most common form of magnesium sulfate is magnesium salts (Epsom salts) which can be used in a bath to decrease muscle soreness.” It may also be given orally in low doses to treat ...

3. Magnesium - Wikipedia

   en.wikipedia.org/wiki/Magnesium

   Magnesium sulfate, as the heptahydrate called Epsom salts, is used as bath salts, a laxative, and a highly soluble fertilizer. [127] Magnesium hydroxide, suspended in water, is used in milk of magnesia antacids and laxatives. Magnesium chloride, oxide, gluconate, malate, orotate, glycinate, ascorbate and citrate are all used as oral magnesium ...

4. Magnesium compounds - Wikipedia

   en.wikipedia.org/wiki/Magnesium_compounds

   Magnesium reacted with an alkyl halide gives a Grignard reagent, which is a very useful tool for preparing alcohols. Magnesium salts are included in various foods, fertilizers (magnesium is a component of chlorophyll), and microbe culture media. Magnesium sulfite is used in the manufacture of paper (sulfite process).

5. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

6. How to Determine What Type of Magnesium You Need - AOL

   www.aol.com/lifestyle/determine-type-magnesium...

   The list above includes some of the more commonly used types of magnesium, but a healthcare professional will be able to point you to the correct type to use select based on your needs.

7. 6 proven health benefits of magnesium—a critical mineral you ...

   www.aol.com/finance/6-proven-health-benefits...

   Your daily magnesium needs . The Recommended Dietary Allowance (RDA) for magnesium is 400-420 mg for men, 310-320 mg for women, 350-360 mg for pregnant women, and 310-320 for breastfeeding women.